Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Susan Westmoreland
Team: Anytime Fitness - Inverness (Inverness, FL)
Date: Tuesday, July 9, 2019
Time: 32:38
Distance: 8.00 Miles
Laps: 8.0
Calories: 256
Speed (MPH): 14.7 Avg / 19.4 Max
Power (Watts): 111 Avg / 211 Max
Cadence (RPM): 76 Avg / 95 Max
Heartrate (BPM): 124 Avg / 181 Max

Laps

1.00 mi in 4:18
1.00 mi in 3:58
1.00 mi in 4:01
1.00 mi in 4:03
1.00 mi in 3:50
1.00 mi in 4:12
1.00 mi in 4:20
1.00 mi in 3:56