Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Susan Westmoreland
Team: Anytime Fitness - Inverness (Inverness, FL)
Date: Tuesday, July 9, 2019
Time: 45:34
Distance: 11.00 Miles
Laps: 11.0
Calories: 355
Speed (MPH): 14.5 Avg / 22.1 Max
Power (Watts): 110 Avg / 293 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 117 Avg / 176 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:10
1.00 mi in 4:13
1.00 mi in 4:10
1.00 mi in 4:10
1.00 mi in 4:11
1.00 mi in 4:08
1.00 mi in 4:02
1.00 mi in 4:17
1.00 mi in 4:04
1.00 mi in 4:00