Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: jennie gydus
Team: Northampton Athletic Club (Northampton, MA)
Date: Tuesday, July 9, 2019
Time: 44:30
Distance: 9.00 Miles
Laps: 9.0
Calories: 241
Speed (MPH): 12.1 Avg / 18.9 Max
Power (Watts): 66 Avg / 188 Max
Cadence (RPM): 61 Avg / 90 Max
Heartrate (BPM): 117 Avg / 137 Max

Laps

1.00 mi in 4:51
1.00 mi in 5:12
1.00 mi in 5:11
1.00 mi in 4:58
1.00 mi in 4:46
1.00 mi in 4:58
1.00 mi in 4:50
1.00 mi in 4:39
1.00 mi in 5:05

Goal

150 Calories