Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Sholler
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, July 9, 2019
Time: 32:58
Distance: 7.00 Miles
Laps: 7.0
Calories: 199
Speed (MPH): 12.7 Avg / 18.1 Max
Power (Watts): 77 Avg / 159 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 16 Avg / 124 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:45
1.00 mi in 4:13
1.00 mi in 4:18
1.00 mi in 4:16
1.00 mi in 4:57
1.00 mi in 5:50