Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Tuesday, July 9, 2019
Time: 10:17
Distance: 3.37 Miles
Completed:
Calories: 158
Speed (MPH): 19.6 Avg / 23.5 Max
Power (Watts): 231 Avg / 316 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 131 Avg / 137 Max

Ghost

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