Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Richard Olson
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Tuesday, July 9, 2019
Time: 16:20
Distance: 4.80 Miles
Laps: 1.1
Calories: 185
Speed (MPH): 17.6 Avg / 22.2 Max
Power (Watts): 175 Avg / 283 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 150 Avg / 168 Max

Laps

4.42 mi in 14:19
0.38 mi in 2:01