Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jon McCourt
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Tuesday, July 9, 2019
Time: 19:10
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 15.7 Avg / 19.6 Max
Power (Watts): 139 Avg / 280 Max
Cadence (RPM): 77 Avg / 90 Max
Heartrate (BPM): 155 Avg / 174 Max

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