Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Melissa Gottschalk
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, July 9, 2019
Time: 24:07
Distance: 5.27 Miles
Laps: 5.3
Calories: 151
Speed (MPH): 13.1 Avg / 16.6 Max
Power (Watts): 87 Avg / 146 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 110 Avg / 194 Max

Laps

1.00 mi in 5:00
1.00 mi in 4:40
1.00 mi in 4:17
1.00 mi in 4:28
1.00 mi in 4:32
0.27 mi in 1:10