| Rider: | Paul Hardy |
| Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
| Date: | Tuesday, July 9, 2019 |
| Time: | 3:49 |
| Distance: | 0.32 Miles |
| Completed: | 5% |
| Calories: | 14 |
| Speed (MPH): | 5.0 Avg / 16.0 Max |
| Power (Watts): | 27 Avg / 159 Max |
| Cadence (RPM): | 32 Avg / 107 Max |
| Heartrate (BPM): | 113 Avg / 115 Max |
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