Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jenna Cook
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, July 9, 2019
Time: 28:14
Distance: 7.00 Miles
Laps: 7.0
Calories: 217
Speed (MPH): 14.9 Avg / 19.5 Max
Power (Watts): 113 Avg / 215 Max
Cadence (RPM): 87 Avg / 110 Max
Heartrate (BPM): 144 Avg / 184 Max

Laps

1.00 mi in 3:41
1.00 mi in 4:11
1.00 mi in 4:03
1.00 mi in 4:05
1.00 mi in 4:17
1.00 mi in 4:09
1.00 mi in 3:48