Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jarvis Kingston
Team: Anytime Fitness - North Ankeny (Ankeny, IA)
Date: Tuesday, July 9, 2019
Time: 45:28
Distance: 10.00 Miles
Laps: 10.0
Calories: 311
Speed (MPH): 13.2 Avg / 20.2 Max
Power (Watts): 96 Avg / 232 Max
Cadence (RPM): 77 Avg / 112 Max
Heartrate (BPM): 20 Avg / 114 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:50
1.00 mi in 4:57
1.00 mi in 5:05
1.00 mi in 4:25
1.00 mi in 4:29
1.00 mi in 4:44
1.00 mi in 4:05
1.00 mi in 4:18
1.00 mi in 4:02