Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marshall Polk
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Tuesday, July 9, 2019
Time: 29:45
Distance: 10.00 Miles
Laps: 10.0
Calories: 459
Speed (MPH): 20.2 Avg / 28.4 Max
Power (Watts): 235 Avg / 537 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 169 Avg / 184 Max

Laps

1.00 mi in 3:02
1.00 mi in 3:06
1.00 mi in 3:02
1.00 mi in 3:03
1.00 mi in 2:58
1.00 mi in 2:58
1.00 mi in 2:58
1.00 mi in 2:51
1.00 mi in 2:57
1.00 mi in 2:50