Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: mark zinker
Team: Anytime Fitness - Orange, CT (Orange, CT)
Date: Tuesday, July 9, 2019
Time: 2:14:14
Distance: 30.00 Miles
Laps: 30.0
Calories: 895
Speed (MPH): 13.4 Avg / 20.0 Max
Power (Watts): 87 Avg / 226 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 86 Avg / 167 Max

Laps

1.00 mi in 3:51
1.00 mi in 4:42
1.00 mi in 4:25
1.00 mi in 4:35
1.00 mi in 4:32
1.00 mi in 4:19
1.00 mi in 4:30
1.00 mi in 4:27
1.00 mi in 4:27
1.00 mi in 4:31
1.00 mi in 4:50
1.00 mi in 4:39
1.00 mi in 4:42
1.00 mi in 4:48
1.00 mi in 4:47
1.00 mi in 4:49
1.00 mi in 4:37
1.00 mi in 4:27
1.00 mi in 4:25
1.00 mi in 4:19
1.00 mi in 4:37
1.00 mi in 4:17
1.00 mi in 5:14
1.00 mi in 4:10
1.00 mi in 4:18
1.00 mi in 4:14
1.00 mi in 4:27
1.00 mi in 4:22
1.00 mi in 4:17
1.00 mi in 3:36