| Rider: | Gary Nentwig |
| Team: | Masonic Village - Elizabethtown (Elizabethtown, PA) |
| Date: | Wednesday, July 10, 2019 |
| Time: | 30:00 |
| Distance: | 6.6 Miles |
| Completed: | |
| Calories: | 186 |
| Speed (MPH): | 13.2 Avg / 16.5 Max |
| Power (Watts): | 79 Avg / 131 Max |
| Cadence (RPM): | 55 Avg / 66 Max |
| Heartrate (BPM): | 102 Avg / 114 Max |
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