| Rider: | Mike Akal |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Wednesday, July 10, 2019 |
| Time: | 15:16 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 162 |
| Speed (MPH): | 17.3 Avg / 25.7 Max |
| Power (Watts): | 153 Avg / 387 Max |
| Cadence (RPM): | 60 Avg / 82 Max |
| Heartrate (BPM): | 157 Avg / 174 Max |
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