Rider: | Paul Jasek |
Team: | YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY) |
Date: | Wednesday, July 10, 2019 |
Time: | 30:39 |
Distance: | 7.08 Miles |
Laps: | 3.0 |
Calories: | 232 |
Speed (MPH): | 13.9 Avg / 21.9 Max |
Power (Watts): | 102 Avg / 300 Max |
Cadence (RPM): | 47 Avg / 66 Max |
Heartrate (BPM): | 109 Avg / 153 Max |