Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Paul Jasek
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Wednesday, July 10, 2019
Time: 30:39
Distance: 7.08 Miles
Laps: 3.0
Calories: 232
Speed (MPH): 13.9 Avg / 21.9 Max
Power (Watts): 102 Avg / 300 Max
Cadence (RPM): 47 Avg / 66 Max
Heartrate (BPM): 109 Avg / 153 Max

Laps

2.36 mi in 10:21
2.36 mi in 10:10
2.36 mi in 10:08

Goal

30 Minutes