| Rider: | Ryan Williams |
| Team: | HiTONE Fitness (Morganton, NC) |
| Date: | Wednesday, July 10, 2019 |
| Time: | 38:14 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 617 |
| Speed (MPH): | 19.1 Avg / 27.6 Max |
| Power (Watts): | 251 Avg / 600 Max |
| Cadence (RPM): | 48 Avg / 72 Max |
| Heartrate (BPM): | 172 Avg / 196 Max |
Personal Best
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