| Rider: | Nate CarrOll |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Wednesday, July 10, 2019 |
| Time: | 33:01 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 508 |
| Speed (MPH): | 18.1 Avg / 30.0 Max |
| Power (Watts): | 232 Avg / 473 Max |
| Cadence (RPM): | 58 Avg / 83 Max |
| Heartrate (BPM): | 86 Avg / 144 Max |
Personal Best
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