Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Stephen Hill
Team: Stephen Hill (Port Melbourne, Australia)
Date: Thursday, July 11, 2019
Time: 21:10
Distance: 4.36 Miles
Laps: 1.1
Calories: 142
Speed (MPH): 12.4 Avg / 19.6 Max
Power (Watts): 89 Avg / 309 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 121 Avg / 176 Max

Laps

4.01 mi in 19:41
0.35 mi in 1:29