| Rider: | Travis Pangle |
| Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
| Date: | Wednesday, July 10, 2019 |
| Time: | 18:21 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 230 |
| Speed (MPH): | 14.8 Avg / 30.0 Max |
| Power (Watts): | 194 Avg / 515 Max |
| Cadence (RPM): | 81 Avg / 113 Max |
| Heartrate (BPM): | 143 Avg / 175 Max |
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