Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Adam Tinker
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, July 10, 2019
Time: 17:10
Distance: 5 Miles
Completed:
Calories: 205
Speed (MPH): 17.5 Avg / 28.0 Max
Power (Watts): 179 Avg / 479 Max
Cadence (RPM): 74 Avg / 97 Max
Heartrate (BPM): 143 Avg / 159 Max

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