| Rider: | Justin Helton |
| Team: | Gold's Gym - Fredericksburg (Fredericksburg, VA) |
| Date: | Wednesday, July 10, 2019 |
| Time: | 22:11 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 203 |
| Speed (MPH): | 14.7 Avg / 23.0 Max |
| Power (Watts): | 138 Avg / 419 Max |
| Cadence (RPM): | 64 Avg / 106 Max |
| Heartrate (BPM): | 140 Avg / 154 Max |
Personal Best
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