Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Pennings
Team: Gold's Gym - Newburgh (Newburgh, NY)
Date: Wednesday, July 10, 2019
Time: 32:49
Distance: 10.85 Miles
Laps: 3.2
Calories: 508
Speed (MPH): 19.8 Avg / 27.3 Max
Power (Watts): 234 Avg / 465 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 123 Avg / 147 Max

Laps

3.37 mi in 10:38
3.37 mi in 10:04
3.37 mi in 8:53
0.74 mi in 3:14

Goal

3 Completed Laps