| Rider: | Helen W |
| Team: | The Gap Health & Racquet Club (The Gap, Australia) |
| Date: | Thursday, July 11, 2019 |
| Time: | 16:45 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 161 |
| Speed (MPH): | 15.9 Avg / 19.6 Max |
| Power (Watts): | 137 Avg / 216 Max |
| Cadence (RPM): | 74 Avg / 94 Max |
| Heartrate (BPM): | 149 Avg / 159 Max |
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