| Rider: | Mark Williams |
| Team: | Columbia Athletic Club (Columbia, MD) |
| Date: | Thursday, July 11, 2019 |
| Time: | 25:49 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 270 |
| Speed (MPH): | 16.1 Avg / 27.0 Max |
| Power (Watts): | 159 Avg / 286 Max |
| Cadence (RPM): | 73 Avg / 85 Max |
| Heartrate (BPM): | 156 Avg / 168 Max |
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