Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Pufffer
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Thursday, July 11, 2019
Time: 19:39
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 15.3 Avg / 19.9 Max
Power (Watts): 130 Avg / 292 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 103 Avg / 103 Max

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