City Express 4.53 mi

Leaderboard

Ride Details

Rider: Laura Harmon
Team: DLS Fitness (Highlands Ranch, CO)
Date: Thursday, July 11, 2019
Time: 1:00:54
Distance: 9.06 Miles
Laps: 2.0
Calories: 451
Speed (MPH): 8.9 Avg / 31.4 Max
Power (Watts): 98 Avg / 269 Max
Cadence (RPM): 63 Avg / 95 Max
Heartrate (BPM): 69 Avg / 223 Max

Laps

4.53 mi in 30:40
4.53 mi in 30:14