Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Susan Westmoreland
Team: Anytime Fitness - Inverness (Inverness, FL)
Date: Thursday, July 11, 2019
Time: 22:24
Distance: 5 Miles
Completed:
Calories: 161
Speed (MPH): 13.4 Avg / 21.0 Max
Power (Watts): 100 Avg / 236 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 130 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.