Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: John Trainer
Team: MEDIMMUNE FITNESS CENTER (GAITHERSBURG, MD)
Date: Thursday, July 11, 2019
Time: 37:29
Distance: 11.53 Miles
Completed:
Calories: 576
Speed (MPH): 18.4 Avg / 28.0 Max
Power (Watts): 231 Avg / 571 Max
Cadence (RPM): 94 Avg / 107 Max
Heartrate (BPM): 155 Avg / 176 Max

Goal

1 Completed Lap

Ghost

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