| Rider: | Herve Marand |
| Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
| Date: | Thursday, July 11, 2019 |
| Time: | 30:32 |
| Distance: | 8.84 Miles |
| Laps: | 2.0 |
| Calories: | 329 |
| Speed (MPH): | 17.4 Avg / 23.3 Max |
| Power (Watts): | 165 Avg / 320 Max |
| Cadence (RPM): | 82 Avg / 104 Max |
| Heartrate (BPM): | 107 Avg / 191 Max |
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
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