| Rider: | Richard Armondi |
| Team: | Court Jester Athletic Club East (Binghamton, NY) |
| Date: | Thursday, July 11, 2019 |
| Time: | 30:38 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 252 |
| Speed (MPH): | 13.7 Avg / 22.8 Max |
| Power (Watts): | 113 Avg / 297 Max |
| Cadence (RPM): | 69 Avg / 84 Max |
| Heartrate (BPM): | 127 Avg / 161 Max |
Personal Best
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