Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeff Douglas
Team: Mesa Fitness - Clifton (Clifton, CO)
Date: Thursday, July 11, 2019
Time: 16:33
Distance: 5 Miles
Completed:
Calories: 209
Speed (MPH): 18.1 Avg / 21.5 Max
Power (Watts): 191 Avg / 325 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 123 Avg / 138 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.