Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Thursday, July 11, 2019
Time: 20:13
Distance: 6.00 Miles
Laps: 4.0
Calories: 226
Speed (MPH): 17.8 Avg / 19.9 Max
Power (Watts): 169 Avg / 364 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 71 Avg / 176 Max

Laps

1.50 mi in 5:10
1.50 mi in 5:06
1.50 mi in 5:01
1.50 mi in 4:56