Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jon levine
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, July 11, 2019
Time: 18:42
Distance: 5 Miles
Completed:
Calories: 197
Speed (MPH): 16.0 Avg / 23.5 Max
Power (Watts): 151 Avg / 316 Max
Cadence (RPM): 97 Avg / 120 Max
Heartrate (BPM): 158 Avg / 212 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.