Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Tom Carr
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, July 11, 2019
Time: 13:13
Distance: 4.42 Miles
Completed:
Calories: 195
Speed (MPH): 20.1 Avg / 26.2 Max
Power (Watts): 233 Avg / 422 Max
Cadence (RPM): 79 Avg / 90 Max
Heartrate (BPM): 139 Avg / 155 Max

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