Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kait R
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Thursday, July 11, 2019
Time: 24:53
Distance: 5.33 Miles
Laps: 1.6
Calories: 179
Speed (MPH): 12.9 Avg / 18.5 Max
Power (Watts): 97 Avg / 142 Max
Cadence (RPM): 41 Avg / 59 Max
Heartrate (BPM): 138 Avg / 159 Max

Laps

3.37 mi in 15:11
1.96 mi in 9:42