Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jerry Morris
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Friday, July 12, 2019
Time: 20:02
Distance: 6.79 Miles
Laps: 1.7
Calories: 360
Speed (MPH): 20.3 Avg / 27.4 Max
Power (Watts): 275 Avg / 595 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 105 Avg / 175 Max

Laps

4.01 mi in 11:42
2.78 mi in 8:20