Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Randall Miles
Team: Supreme Sports Club (Columbia, MD)
Date: Friday, July 12, 2019
Time: 20:25
Distance: 5.41 Miles
Laps: 1.2
Calories: 205
Speed (MPH): 15.9 Avg / 21.2 Max
Power (Watts): 144 Avg / 264 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 150 Avg / 171 Max

Laps

4.42 mi in 15:47
0.99 mi in 4:38