| Rider: | Tom Louis |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Friday, July 12, 2019 |
| Time: | 16:27 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 158 |
| Speed (MPH): | 16.1 Avg / 18.6 Max |
| Power (Watts): | 140 Avg / 208 Max |
| Cadence (RPM): | 61 Avg / 67 Max |
| Heartrate (BPM): | 68 Avg / 68 Max |
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