Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Clark
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Friday, July 12, 2019
Time: 27:38
Distance: 6.34 Miles
Laps: 6.3
Calories: 189
Speed (MPH): 13.8 Avg / 19.7 Max
Power (Watts): 95 Avg / 219 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 106 Avg / 229 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:20
1.00 mi in 4:23
1.00 mi in 4:23
1.00 mi in 4:18
1.00 mi in 4:17
0.34 mi in 1:29