Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bette Butler
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Friday, July 12, 2019
Time: 31:31
Distance: 5.52 Miles
Laps: 5.5
Calories: 150
Speed (MPH): 10.5 Avg / 13.2 Max
Power (Watts): 62 Avg / 112 Max
Cadence (RPM): 78 Avg / 88 Max
Heartrate (BPM): 71 Avg / 123 Max

Laps

1.00 mi in 5:36
1.00 mi in 5:34
1.00 mi in 5:37
1.00 mi in 5:40
1.00 mi in 5:35
0.52 mi in 3:29