Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Lars Will
Team: YMCA - Robert K Fox (Lancaster, OH)
Date: Friday, July 12, 2019
Time: 33:41
Distance: 7.30 Miles
Laps: 1.0
Calories: 267
Speed (MPH): 13.0 Avg / 21.6 Max
Power (Watts): 114 Avg / 330 Max
Cadence (RPM): 50 Avg / 75 Max
Heartrate (BPM): 101 Avg / 120 Max

Laps

6.98 mi in 30:46
0.32 mi in 2:55

Personal Best

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