Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: James Gillen
Team: Decatur Athletic Club (Decatur, IL)
Date: Friday, July 12, 2019
Time: 4:19
Distance: 1.5 Miles
Completed:
Calories: 65
Speed (MPH): 20.9 Avg / 24.0 Max
Power (Watts): 244 Avg / 483 Max
Cadence (RPM): 84 Avg / 106 Max
Heartrate (BPM): 116 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.