Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chad Simms
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Friday, July 12, 2019
Time: 19:37
Distance: 5.00 Miles
Laps: 5.0
Calories: 159
Speed (MPH): 15.3 Avg / 22.5 Max
Power (Watts): 119 Avg / 302 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 174 Avg / 192 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:06
1.00 mi in 3:47
1.00 mi in 3:35
1.00 mi in 3:20