Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Elena Paolini
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Friday, July 12, 2019
Time: 19:09
Distance: 5.43 Miles
Completed:
Calories: 231
Speed (MPH): 16.8 Avg / 25.0 Max
Power (Watts): 177 Avg / 432 Max
Cadence (RPM): 66 Avg / 94 Max
Heartrate (BPM): 121 Avg / 121 Max

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