Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Scott Beam
Team: YMCA - Gaston County - Warlick (Gastonia, NC)
Date: Friday, July 12, 2019
Time: 36:49
Distance: 7.87 Miles
Completed:
Calories: 357
Speed (MPH): 12.8 Avg / 27.9 Max
Power (Watts): 131 Avg / 485 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 135 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.