Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: William Spizuoco
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Friday, July 12, 2019
Time: 26:11
Distance: 7.22 Miles
Completed:
Calories: 306
Speed (MPH): 16.5 Avg / 30.6 Max
Power (Watts): 170 Avg / 412 Max
Cadence (RPM): 69 Avg / 96 Max
Heartrate (BPM): 146 Avg / 153 Max

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