Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Saturday, July 13, 2019
Time: 7:56
Distance: 2.00 Miles
Laps: 2.0
Calories: 60
Speed (MPH): 15.1 Avg / 15.9 Max
Power (Watts): 103 Avg / 163 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 59 Avg / 120 Max

Laps

1.00 mi in 3:56
1.00 mi in 4:00