Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Saturday, July 13, 2019
Time: 20:06
Distance: 4.64 Miles
Laps: 4.6
Calories: 128
Speed (MPH): 13.9 Avg / 14.5 Max
Power (Watts): 83 Avg / 117 Max
Cadence (RPM): 49 Avg / 53 Max
Heartrate (BPM): 98 Avg / 105 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:23
1.00 mi in 4:17
1.00 mi in 4:14
0.64 mi in 2:45

Goal

20 Minutes