Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nir Shamir
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, July 14, 2019
Time: 45:39
Distance: 12.32 Miles
Laps: 2.5
Calories: 434
Speed (MPH): 16.2 Avg / 22.0 Max
Power (Watts): 134 Avg / 344 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 112 Avg / 135 Max

Laps

5.00 mi in 18:56
5.00 mi in 17:52
2.32 mi in 8:51